Can I use a different type of pasta for orzo ?

Absolutely! While orzo is traditional, you can substitute it with other small pasta shapes like ditalini or farfalle. Just adjust the cooking time accordingly.

Is orzo suitable for meal prep?

Yes, this recipe stores well in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Can I freeze leftover orzo ?

Yes, you can freeze the cooked dish for up to 2 months. Thaw overnight in the refrigerator and reheat on the stove over low heat, adding a splash of broth if needed.

Can I make this dish spicier?

Certainly! Incorporate red pepper flakes or a dash of hot sauce to add some heat.

One-Pot Mediterranean Chicken and Orzo: Easy Recipe

Description

Discover the delightful flavors of the Mediterranean with our One-Pot Mediterranean Chicken and Orzo recipe. This easy-to-make dish combines tender chicken, sun-dried tomatoes, Kalamata olives, feta cheese, and orzo pasta, all cooked in a single pot for a hassle-free meal. Perfect for busy weeknights or special occasions.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced
1 cup sun-dried tomatoes, chopped
½ cup Kalamata olives, pitted and sliced
½ cup feta cheese, crumbled
1 tablespoon fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons olive oil
1 cup orzo pasta
2 cups chicken broth
¼ cup Parmesan cheese, grated
Fresh parsley, chopped (for garnish)

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Instructions

Season the chicken breasts with salt and black pepper.
In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove and set aside.
In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
Add chopped sun-dried tomatoes, sliced olives, crumbled feta cheese, lemon juice, dried oregano, and dried basil. Stir to combine.
Pour in the orzo pasta and chicken broth. Stir well to ensure the orzo is evenly distributed.
Return the chicken breasts to the skillet, placing them on top of the orzo mixture.
Cover the skillet and let it simmer over low heat for 15-20 minutes, or until the chicken is cooked through and the orzo is tender.
Sprinkle grated Parmesan cheese over the top and garnish with fresh parsley before serving.

Prep Time: 10 minutes
Cook Time: 25 minutes
Method: One-Pot Cooking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 chicken breast with orzo mixture
Calories: 437 kcal
Sodium: 9.9g
Carbohydrates: 53g
Protein: 31g